Yoga Spirit

Eine Nachricht von Max Strom

One of the ways of looking at spending excessive hours on media or gaming is through the lens your lifespan. Whenever you do anything for an hour, you are not doing something else - you will never have that hour back again. When you are on social media you are not making art. You are not dancing spontaneously to the most beautiful music you've ever heard. You are not composing music. You are not coming up with an innovation that will improve your life or someone else's. You are not embracing someone that you love. You're not helping someone who desperately needs it. You are not sitting still to connect with your highest source. Your hours are more valuable than your money. Are you spending them well today?  ~ Max Strom

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